Pizza & Yoga & On the Go!



Pizza and then some yoga...that is how the night progressed.  I wouldn't recommend it in that order necessarily, but nonetheless, it happened and it was very pleasing. First there was the pizza, but not just any pizza -- it was healthy pizza.  Of course it was. I only had an hour to eat, change for yoga, and then drive to yoga....so the eating as well as the prep time had to be fast.  For the quick and healthy pizza, I reached for a spinach wrap...and then put to use whatever veggies I could find -- minced garlic, arugula, and fresh tomatoes...

Quick, Easy & Cheese-Free Pizza

Wrap of any kind
Veggies of any kind
Tomato sauce of any kind
Salt & Pepper or spice of any kind
An oven at a high temp

I had the oven at about 475 degrees. I toasted the pita on both sides for about 2 minutes. Then I spread out the sauce and decorated the pie.  Then popped it back in the oven for about 5 -8 minutes. Voila.  


And then there was yoga...
My sister and I went to Yogaworks for a "Yoga Basics" class and it was fantabulous.  We got some great stretching in and some very nice (and slow) instruction.  When we arrived for class the lights were dimmed and there was tranquil spa-like music playing.  The lights came on for class and then as class ended they dimmed again and the music came on to close out the evening.  It was lovely and relaxing and oh so enjoyable.  And now...with the eleven o'clock hour fast approaching, it is time to get some shut eye.

I'd love to know...what are some quick and healthy meals that you turn to when you are on the go?  I think a lot of people struggle to eat healthy foods when the the clock is ticking against them.  It would be so great to have options that are 1) healthy 2) easy and 3) tasty....



3 comments:

gmontalvo13 said...

i am making that this weekend for sure!

i love yoga! just started up again since they offer it during my lunch hour too-so i can totally relate to time issues. what i do is usually prep all my meals for the week on sunday. if not, i wake up really early make them. wish i could give you some great meals, but i usually just have a salad & crackers for lunch, sometimes a wrap.
keep up the good work!

Natalie D said...

This looks great! I miss yoga. Ever since I left my old gym, I haven't tried it at the new one and just do videos. Totally doesn't cut it!

Quick go to meals - I'll make a spinach fritata, black bean burgers, or kale/barley casserole early in the week and use them all week long.

Katie ♥ said...

Hey girl!!!!!!!

The hair dryer is called the sultra sophisticate and it is amazing!!

I missed ya! hope you are great!!!!

Mmmmmmmmmmm pizza!!

About Me

Christine
New York City
Welcome! My name is Christine and I have landed here to share my love of healthy living and eating. I live in NYC where I am currently enrolled in the School of Integrative Nutrition. I am already certified as a holistic health coach and I have started seeing clients to help them reach their wellness goals. I started hot mama health to share the idea that it is fun to be healthy! Health is an adventure with endless foods to taste, exercises to explore, and challenges to meet! If you do not already feel this way, I hope that I can bring you into the light or at least stir a little inspiration here and there.
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