Jumbo Banana Muffins - Vegan & Delicious!


I am a muffin lover that is constantly on the hunt for a good muffin, and as always, the healthier the better. I thought how perfect would it be to find a recipe that is soo delicious and soo healthy that I wouldn't mind eating it everyday for breakfast?  Well friends, last night I made Veg Webs Best Banana Muffins Ever, and so far, at least in my mind, they are the best VEGAN banana muffins ever! And they only take about 10 minutes to prepare.
I made these muffins with my new jumbo muffin tin and when the batter was done, there ended up being just enough for 3 muffins.  The recipe is supposed to be good for 24 mini or 10 regular size muffins. I calculated the nutritional info and for one jumbo muffin, it boiled down to this:

Fat: 8g
Saturated Fat: 3g
Calories: 372
Protein: 6g
Fiber: 6g


I tweaked the recipe only slightly by using spelt flour instead of white flour-for the added fiber and protein, and passed on the carob and walnut additions.  The muffins came out moist and chunky and I imagine next time I will try them with the walnuts for even more of a chunk-factor.  



* These muffins blow past attempts at healthy muffins (Mineral Packed Molasses Muffins & Gluten-Free Blueberry Muffins) OUT OF THE WATER.  In fact, I would not recommend either of those muffins, but these Bananas, you've got to try!


2 comments:

Amanda@thegrainsofparadise said...

wow! Those muffins look really really good!

Natalie D said...

Did yours only make 3? Mine made 3 muffins but it said it would make a whole batch of normal size! I made some changes to the recipe but used it for Nick's birthday muffin - going to post a video - he loved it! i put my alterations on my blog!

About Me

Christine
New York City
Welcome! My name is Christine and I have landed here to share my love of healthy living and eating. I live in NYC where I am currently enrolled in the School of Integrative Nutrition. I am already certified as a holistic health coach and I have started seeing clients to help them reach their wellness goals. I started hot mama health to share the idea that it is fun to be healthy! Health is an adventure with endless foods to taste, exercises to explore, and challenges to meet! If you do not already feel this way, I hope that I can bring you into the light or at least stir a little inspiration here and there.
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