Foods with MSG

-Morning Star Black Bean Burgers
-Joseph's - Flax, Oat Bran & Whole Wheat Pita Bread
Doritos chips
Fritos chips
Lay's potato chips
Tostitos Hint of Lime/Hint of Jalapeno
Pop Chips
Wachusett's brand chips
Ken's Salad Dressing - Ranch Healthy Options
** Check all Salad Dressing's
Progresso canned soup

See post MSG: Our Daily Poison 
for ingredients that indicate MSG



About Me

New York City
Welcome! My name is Christine and I have landed here to share my love of healthy living and eating. I live in NYC where I am currently enrolled in the School of Integrative Nutrition. I am already certified as a holistic health coach and I have started seeing clients to help them reach their wellness goals. I started hot mama health to share the idea that it is fun to be healthy! Health is an adventure with endless foods to taste, exercises to explore, and challenges to meet! If you do not already feel this way, I hope that I can bring you into the light or at least stir a little inspiration here and there.
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